physiotherapy North Sydney Tag

The Thoracic Rings Approach™ “offers an innovative, unique physiotherapy perspective on the function of thoracic spine and ribcage (the thorax) and the role that the thorax plays in optimal function of the whole of the body and optimal health of the whole person.” This approach...

Yoga has been around for hundreds of years. Yoga aims to still the mind. In modern day yoga we are most familiar with asanas, a series of physical poses used to get us into our bodies and out of our heads, thus ‘stilling’ the mind....

The neck is a very mobile part of the body with many small joints and many muscles. This makes it more vulnerable to injury. There a many reasons why someone may experience a 'pain in the neck', such as: Poor Posture - puts extra strain on the...

Headaches are one of the most common health problems for Australians. Physio Body and Sole, in North Sydney, can help relieve your headaches. Many different factors can trigger the pain receptors in your head or neck causing headache symptoms, including: Stress Muscle tension Injury to the...