Yoga Classes- How do you join up?
This is not your regular Yoga class. It is taken by a Physiotherapist with an emphasis on correct anatomical alignment and an understanding of any injuries you may have. Prior assessment is preferable, but currently a teleconference will be sufficient. This is a 15-minute complimentary chat about your general health and physical condition. You will be sent a questionnaire to fill out prior to attending class.
All are welcome to join.
Including if you are;
Location: Online while we are in lockdown. Normally at the Yoga Institute in Cammeray.
Cost $25 per class (welcome by donation if you are in financial difficulty).
Rebates available with some health funds.